The Role of Nitric Oxide in Bodybuilding

Nitric Oxide, a key molecule manufactured by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle, and a reduction in blood pressure. An amino acid compound called arginine alpha-ketoglutarate (A-AKG) …

Science of Acne in Layman’s Terms

In a nutshell, a few simple steps occur that cause skin blemishes. First, acne occurs when for some unknown reason or combination of reasons, hair follicles, also known as pores, become blocked. Although the exact combination of reasons that pores become clogged may not be fully known, many contributing elements …