Having eczema can be frustrating, but it does not have to take over your life. You can deal with the condition effectively with some simple changes. You’ll find some proven ways to deal with eczema listed below. There are tips on how to lessen eczema occurrences as well as how to treat eczema.
Don’t take too many hot showers if you have sensitive skin. Lukewarm showers are the way to go if you have eczema. Avoid scented soap and get something for sensitive skin. Wipe the excess moisture from your skin when you are done.
Did you know your clothes could make your eczema worse? But in truth, it can make a big difference. Choose clothing that is loose-fitting and is made of cotton. Keep away from clothing made of anything coarse. Wash all clothing when you buy it new prior to wearing it using a very mild detergent, and rinse them two times prior to the first wear.
Don’t scratch if you can avoid it. Eczema is extremely uncomfortable at times and can have a serious itch. Scratching will really set you back during your healing process. This can damage your skin and sometimes cause infection. Make sure to often moisturize and use cold compresses to alleviate pain.
Wear clothes that won’t irritate the skin. Certain fabrics, such as synthetic ones, could cause flare-ups. For those who have eczema, clothing made from cotton would be the best choice. Anytime you purchase new clothing, be sure it is thoroughly washed and rinsed before you use it. Use a mild, unscented liquid detergent with no fabric softener to do this.
The temperature within your home should always be kept at a comfortable level. Temperatures that are too extreme can do a number on your skin and will make symptoms appear. Use your humidifier when it is cold outside and your air conditioner when it’s hot. This will stop your skin from becoming overly dry.
Trim your nails to keep them tidy. While you may have the scratching under control, are you sure about what you do when sleeping? This can cause your rash to become worse, and long nails will only exacerbate the problem. Make sure you clean under nails regularly.
Choose ointments the next time you purchase a moisturizer. They add a protecting layer to your skin, locking in moisture. Creams and lotions don’t do this. This makes ointments much better in areas where eczema has cracked open skin.
A warm bath can relieve the itching associated with eczema. The water should not be too hot or too cold. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. One other option is adding 4 ounces of bleach to an average 40-gallon bathtub of water to eliminate any bacteria that may be on your skin.
Eczema has triggers, and it is important you determine what those are. Your eczema could be triggered by detergent, soap, or even perfume that you may wear. Other things that can cause eczema to flare include stress and sweating. After you discover which things trigger eczema flareups, do your best to avoid them.
Pay attention to the clothes that you wear. Certain types of clothes and ones that are tight can cause an eczema flare-up. Opt for cotton or cotton-blend materials. Synthetics can cause irritation. And watch how you wash these pieces of clothing. Don’t use a laundry detergent that’s too harsh or fabric softeners.
If you have extremely patchy eczema, try using a humidifier to help your skin. They will help emit steam in the air. This steam has water in it that makes the environment moister. This helps your skin remain smooth and comfortable whatever the season or weather. Also, the cleanliness of the humidifier will keep you healthy.
Try not to take hot showers. While they can feel good, they tend to irritate the skin tremendously. Cut down on them if you are having an outbreak. Your shower water should be at room temperature. Use a gentle cleanser for your skin and always moisturize immediately afterward.
Help keep flare-ups at bay when you have eczema by being sure you moisten your skin. Moisturized skin stays flexible and soft and is harder to crack. Use an unscented moisturizer or petroleum jelly, which contains limited ingredients. Moisturizers with fragrance can cause eczema to flare up.
Know what your eczema is triggered by. Did you know that dust mites can be an eczema trigger? Some people are sensitive to scented soaps that create problems for them. Whatever your triggers are, knowing what they are can help you avoid them at all costs. You may need to make some small changes, but the relief you find as a result will be worth it.
If you are dusting, then use a cloth that isn’t dry, but rather dampened with a dusting cleaner. That way, the dust will better adhere to the cloth being used. Dry dusting causes the dust to affect the air you breathe.
Try not to have too many rugs or carpets in your home. Eczema is comparable to allergies when it comes to dust in the home. It is important to consider tiling or hardwood floors.
You do not need to go into hiding just because you have eczema. You can make some small changes to your life to control your eczema. The tips from the above article will help in your fight against eczema.
